Information about professional teeth hygiene in Utah
Majority of people brush their teeth, but only few do it correctly. That?s why Dental Hygienists in Utah remind of the main rules of teeth brushing:
Rule 1. Brush your teeth 2 times a day ? after breakfast and before going to bed. Experiments have shown that people who do not follow this rule, or does not eat anything for breakfast, the incidence of dental caries is increased by almost half.
Rule 2. Use dental floss. Dental floss is designed to clean spaces between the teeth, where can accumulate food.
Rule 3. Rinse your mouth after every meal. For example, it is known that sweets damage teeth enamel, but harmful is contact duration between the tooth and sweet food (carbohydrates). That is, rinsing the mouth after meals will reduce the harmful effect of carbohydrates.